Health Benefits & Use
You will be amazed to know more about Kalonji, This spice is so underrated and yet so powerful for your health. Kalonji when taken in right amount and in the right way can give such immediate results.
- Weight loss
- Control High Blood pressure
- Helps control Asthama
- Protects Kidney from stones
- Great for skin and acnes
- Stronger teeth
- Boosts immunity
Application or Consumption Instruction
Kalonji oil is commonly used and consumed normally 1 tablespoon along with combination of warm water and honey. However I am going to give you another way that works for me since I do not trust bottled cold pressed oil.
Every night take 1 glass of water and add 1 table spoon of kalonji seeds, keep it overnight. When you wake-up in the morning pour the entire water along with the seeds into a pan and boil it. Once the water cools down a little, Strain the water from the seeds and have it like a tea.
The remaining seeds can be just chewed or stored again. Generally I will store these seeds and grind them over a weekend with little water to make it like a paste and apply it on my face and neck area.
Keep it for 10 minutes and wash it with cold water. Just ensure before applying this paste you have cleaned you face properly.
Cycle it for the next 10 days. Consume empty stomach only